Coffee And Conversation With OMA Artist Alliance | March
Self Compassion Through Art Journaling with Lea Seigen Shinraku
A 4-Class Creative Growth Series
Dates and Times:
Saturday, February 28, 2026 9:30am-11:00am
Saturday, March 7, 2026 9:30am-11:00am
Saturday, March 14, 2026 9:30am-11:00am
Saturday, March 21, 2026 9:30am-11:00am
Discover a joyful, creative approach to personal growth through this nurturing four-class art journaling series. Designed to make the inner work of self-development feel lighter, sweeter, and more accessible, this program blends meditation, creative expression, and meaningful reflection in a supportive, judgment-free environment.
Led by Lea Seigen Shinraku—a licensed therapist, group facilitator, Zen practitioner, and lifelong artist—this series draws on over 15 years of professional experience combined with science-based self-compassion practices. With deep roots in both the healing arts and visual creativity, Lea offers a warm, grounded approach that welcomes participants exactly as they are.
In this series, you will: create a criticism-free zone in your life through art journaling; discover and explore the fundamentals of self-compassion; build comfort with uncertainty in a changing world; practice self-compassion in a playful, creative, and embodied way.
Each class includes guided meditation, experiential teaching, art journaling, and group discussion—inviting a spirit of curiosity, creativity, and care into everyday life. No art experience is necessary. These simple, accessible creative practices are truly about the heart, not artistic skill. All sessions will be recorded, and registered participants will receive temporary access to class recordings for flexible viewing.
Whether you’re seeking personal renewal, creative exploration, or new tools for emotional well-being, this series offers a gentle, inspiring path forward—through both art and self-compassion.
Students are responsible for purchasing their own materials: watercolor set (you can choose the palette you prefer); watercolor paper or pad (any watercolor pad of a similar size with approximately 30 pages works well).
Ticket Prices:
Adult: $200
Member: $160
Student: $175
Our Self Compassion Journaling Workshop is sold out! Want to stay informed on future opportunities? Add your name to our interest list so you’re the first to know when new workshops are available!
New Member Welcome Event
Are you a fresh addition to our community? Come join us for our New Member Welcome! It’s a fantastic chance to enjoy complimentary refreshments, meet both new and long-standing members, discover volunteer prospects, and indulge in a private docent tour of our ongoing exhibitions. If you can’t make it this time, watch out for future New Member Welcome events on our calendar. Whether you’ve been a member for a week or a year, we’re thrilled to have you join us and embrace a stronger sense of belonging.
If you have any questions, please email membership@oma-online.org.
Ticket Prices:
Member: Free
New Member Welcome Event
Are you a fresh addition to our community? Come join us for our New Member Welcome! It’s a fantastic chance to enjoy complimentary refreshments, meet both new and long-standing members, discover volunteer prospects, and indulge in a private docent tour of our ongoing exhibitions. If you can’t make it this time, watch out for future New Member Welcome events on our calendar. Whether you’ve been a member for a week or a year, we’re thrilled to have you join us and embrace a stronger sense of belonging.
If you have any questions, please email membership@oma-online.org.
Ticket Prices:
Member: Free
New Member Welcome Event
Are you a fresh addition to our community? Come join us for our New Member Welcome! It’s a fantastic chance to enjoy complimentary refreshments, meet both new and long-standing members, discover volunteer prospects, and indulge in a private docent tour of our ongoing exhibitions. If you can’t make it this time, watch out for future New Member Welcome events on our calendar. Whether you’ve been a member for a week or a year, we’re thrilled to have you join us and embrace a stronger sense of belonging.
If you have any questions, please email Katelyn Johnson, Membership Manager.
Ticket Prices:
Member: Free

Art for All Activity | Matrix Multiplied
Join OMA’s Free First Sundays for Art for All! Each month, OMA welcomes friends and neighbors on Free First Sundays to join in Art for All, our fun hands-on art-making experience led by artists and cultural partners from our community.
For this special Art for All, we’re thrilled to welcome the MiraCosta College Print Club in conjunction with the Matrix Multiplied exhibition. Participants can create simple silk screen prints on tote bags and cardstock (all materials provided), exploring repetition, layering, and the fundamentals of printmaking alongside emerging artists.
Whether you’re new to art or have your own creative flow, Art for All is the time to let your imagination soar. Visit our current exhibitions to spark your creativity! Explore different art-making materials through creative projects at each session while learning from local and regional artists. Check back each month to see what we’re up to next!
These informal drop-in workshops are open to all ages. Children under the age of 16 must be accompanied by an adult. All materials are provided free of charge, while supplies last. All levels welcome!
Ticket Prices:
Free


