A 4-Class Creative Growth Series

Dates and Times:

Saturday, February 28, 2026 9:30am-11:00am

Saturday, March 7, 2026 9:30am-11:00am

Saturday, March 14, 2026 9:30am-11:00am

Saturday, March 21, 2026 9:30am-11:00am

Discover a joyful, creative approach to personal growth through this nurturing four-class art journaling series. Designed to make the inner work of self-development feel lighter, sweeter, and more accessible, this program blends meditation, creative expression, and meaningful reflection in a supportive, judgment-free environment.

Led by Lea Seigen Shinraku—a licensed therapist, group facilitator, Zen practitioner, and lifelong artist—this series draws on over 15 years of professional experience combined with science-based self-compassion practices. With deep roots in both the healing arts and visual creativity, Lea offers a warm, grounded approach that welcomes participants exactly as they are.

In this series, you will: create a criticism-free zone in your life through art journaling; discover and explore the fundamentals of self-compassion; build comfort with uncertainty in a changing world; practice self-compassion in a playful, creative, and embodied way.

Each class includes guided meditation, experiential teaching, art journaling, and group discussion—inviting a spirit of curiosity, creativity, and care into everyday life. No art experience is necessary. These simple, accessible creative practices are truly about the heart, not artistic skill. All sessions will be recorded, and registered participants will receive temporary access to class recordings for flexible viewing.

Whether you’re seeking personal renewal, creative exploration, or new tools for emotional well-being, this series offers a gentle, inspiring path forward—through both art and self-compassion.

Students are responsible for purchasing their own materials: watercolor set (you can choose the palette you prefer); watercolor paper or pad (any watercolor pad of a similar size with approximately 30 pages works well).

Ticket Prices:

Adult: $200

Member: $160

Student: $175